Campus Facilities for Health

Fitness Center & Weight Room Orientation Sessions

Weight Rooms

Coon Rapids:

    Monday
        12:00-3:00 p.m.
    Tuesday
        12:00-3:00 p.m.
    Wednesday
        12:00-3:00 p.m.
    Thursday
        12:00-3:00 p.m.

    Friday - Closed 

Cambridge:
    Monday
       10:45-4:30 p.m.
    Tuesday
        8:00-1:00 p.m.
    Wednesday
        10:45-1:30 p.m.
    Thursday
        8:00-1:00 p.m.
    Friday
        closed

Safe Lifting Procedures PowerPoint

Facilities

Gymnasiums:
    G100: Multi-purpose for basketball, volleyball, badminton, etc.
    G108: Dance and exercise room.
Weight Room:
    G107: Offers a wide variety of strength (free weights and machine and          cardiovascular (stationary bikes, treadmill, elliptical, etc.) equipment.
Outdoor Facilities:
    Includes a soccer/flag football field, softball field, sand volleyball courts, and tennis courts.
Locker Rooms:
    Daily use of locker room facilities is permitted, Users must provide their own toiletries, towel, and lock. Locks must be removed by the end of each semester.
ARCC Does not claim responsibility for any missing personal items.