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Wellness Works Library Resources

All items are held on Library Reserve and may be checked out for a 21-day period.   

TITLE

AUTHOR

LOCATION

CALL NUMBER

FORMAT

Absolute Advantage: The Workplace Wellness Magazine

-

CR

WE-0016

Magazine

Against Depression

Peter Kramer

CR

WE-0014

Book

American Journal of Health Promotion

-

CR

WE-0017

Magazine

Body for Life: 12 Weeks to Mental and Physical Strength

Bill Phillips
Michael D’Orso

CR

WE-0001

CD

Complete Waterpower Workout Book:  Programs for Fitness, Injury Prevention, and Healing

Mark Hyman

Robert Forster

CC

WELL

Book

Coping with Difficult People: The Proven-Effective Battle Plan that has Helped Millions Deal with the Troublemakers in Their Lives at Home and at Work

Robert Bramson

CR

WE-0003

CD

Delivered from Distraction:  Getting the Most out of Life with Attention Deficit Disorder

Edward Hallowell

John Ratey

CC

WELL

Book

Dr. Andrew Weil’s Mind Body Toolkit

Dr. Andrew Weil

CR

CC

WE-0022

WELL

Book/CD

Eating Well for Optimum Health

Dr. Andrew Weil

CR

WE-0007

DVD

8 Meditations for Optimum Health

Dr. Andrew Weil

CR

WE-0004

CD

8 Weeks to Optimum Health:  A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

Dr. Andrew Weil

CC

WELL

Book

Happiness:  A Guide to Developing Life's Most Important Skill

Matthieu Ricard

CC

WELL

Book

Heal Yourself with Medical Hypnosis:  The Most Immediate Way to Use Your Mind-Body Connection

Steven Gurgevich

Dr. Andrew Weil

CC

WELL

CD

Healing Anxiety and Depression

Daniel G. Amen

Lisa C. Routh

CC

WELL

Book

Healthy Aging

Dr. Andrew Weil

CR

WE-0005

DVD

Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being

Dr. Andrew Weil

CR

WE-0011

Book

How to Stop Worrying and Start Living

Dale Carnegie

CR

CR

WE-0012

BF575.W8 C3

Book

Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance

Daniel G. Amen

CR

WE-0013

Book

Mayo Clinic Health Letter

-

CR

WE-0015

Magazine

Mindfulness for Beginners

Jon Kabat-Zinn

CR

CC

WE-0021

WELL

CD

One Body, One Life: Six Weeks to the New You

Gregory Joujon-Roche

CR

WE-0010

Book

Pedometer

-

CR

CC

WE-0018

WELL

Pedometer

Positive Energy:  10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love         

Judith Orloff

CC

WELL

Book

Self-Healing with Sound and Music

Dr. Andrew Weil

Kimba Arem

CR

WE-0002

CD

Self-Healing with Guided Imagery:  How to Use the Power of Your Mind to Heal Your Body

Martin Rossman

Dr. Andrew Weil

CC

WELL

CD

6 Weeks to a Hollywood Body:  Look Fit and Feel Fabulous with the Secrets of the Stars

Mark Laska

Steve Zim

CC

WELL

Book

The Soul of Healing Meditations

Deepak Chopra

CR

CC

WE-0020

CD

Spring Forest Qigong:  Level One

Chunyi Lin

CR

WE-0024

Book

Spring Forest Qigong:  Level One for Health Complete Personal Learning Course

Chunyi Lin

CR

CC

WE-0023

WELL

DVD/CD

Spring Forest Qigong:  Level One for Health Manual

Chunyi Lin

CR

CC

WE-0026

WELL

Book

Spring Forest Qigong:  Level One for Health

Chunyi Lin

CR

CC

WE-0027

WELL

DVD

Spring Forest Qigong:  Level One - Sitting Meditation

Chunyi Lin

CR

CC

WE-0029

WELL

CD

Spring Forest Qigong:  Meditation Music

Chunyi Lin

CR

WE-0025

CD

Stumbling on Happiness

Daniel Gilbert

CR

WE-0006

CD

UltraMetabolism:  The Simple Plan for Automatic Weight Loss

Mark Hyman

CC

WELL

Book

Walking:  The Ultimate Exercise for Optimum Health

Dr. Andrew Weil

Mark Fenton

CC

WELL

CD

Weight Training Workouts that Work

James Orvis

CC

WELL

Book

Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

Herbert Benson

Eileen M. Stuart

CR

WE-0008

Book

Wellness Workplace Health Letter

 

CR

WE-0014

Magazine

Why Does Working @ My Computer Hurt So Much?

Perry Bonomo

CR

WE-0009

Book

You:  The Owner's Manual:  An Insider's Guide to the Body that Will Make you Healthier and Younger               

Dr. Mehmet Oz

Dr. Michael Roizen

CC

WELL

Book

 

Copyright © 2008 Wellness Works, Anoka-Ramsey Community College
The views and opinions expressed on this page are strictly those of the publisher. 
The contents of this page have not been reviewed or approved by Anoka-Ramsey Community College.
Any comments or problems with the Wellness Works Web site can be directed to: Webmaster
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300 Spirit River Dr S Cambridge, MN  55008
Phone: 763.433.1100
Fax: 763.433.1841
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11200 Mississippi Blvd NW
Coon Rapids, MN  55433
Phone: 763.433.1100
Fax: 763.433.1521