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Empowering Employees to Make
Healthful Choices |
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Linking Up with Health
Centers for Disease
Control and Prevention (CDC)
http://www.clinics4kids.org/display_content.jsp?subsection=2033
Dr. Andrew Weil Dr. Weil is a well-known holistic practitioner who advocates a whole-life approach to health and well-being. His site includes topics such as healthy aging; nutrition; vitamins and supplements; pets; home; natural health; and the mind/body/spirit connection.
Healthfinder Because this site is
sponsored by the U.S. Department of Health and Human Services, the information
is reliable and thorough. You can alphabetically search for health
information. From
the Mayo Clinic's homepage, you can quickly
look up diseases or conditions alphabetically, search using specific symptoms as
keywords, or browse for articles under categories such as Diseases and
Conditions, Drugs and Supplements, Treatment Decisions, Healthy Living, Ask a
Specialist, and Health Tools. Articles on this site are written by doctors
on staff at Mayo, so the information is reliable, and it's kept up-to-date. http://www.thenewmedicine.org/health_planner This site allows users to plan and track
health goals, take health assessments, and incorporate integrative medicine into
their lives. Oprah Oprah Winfrey’s Web site provides links to articles and advice on relationships; spirit and self; food and home; and mind and body. All of the articles are written by respected, in-the-field experts that regularly appear on her show and in her magazine, including Martha Beck, Julie Morgenstern, Cheryl Richardson, Mehmet Oz, Andrew Weil, Michael Roizen, Bob Greene, and Phil McGraw.
This site contains a free
survey called the RealAge Test that takes your biological age, then adds or
subtracts from it, based upon your reported lifestyle habits, to calculate your
RealAge; that is, how old your body--metabolically and chemically and just
wear-and-tear-wise--really is (older for poor habits; younger for positive
ones). The site saves your completed test so that you can refigure your RealAge
whenever you change your diet, relationships, medications, personal habits,
etc. You can also print out a complete health recommendation report to help you
work toward lowering your RealAge.
Rosenthal Center for Complementary and
Alternative Medicine at Columbia University WebMD A comprehensive site run
by doctors. You can search by pre-listed categories, peruse A-Z guides on
various health issues, or do your own keyword search. There is information
about disease symptoms, diagnoses, and treatments; medications; healthful
lifestyles; preventative maintenance; men’s health; women’s health; sexual
health; diet and nutrition; and exercise and fitness. |
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