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Empowering Employees to Make Healthful Choices

 

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Wellness Works Events: 2008-2009

Thursday, September 18: Weight Watchers Information and Registration Session
CC, TBD
CR, 12-1

Monday, September 22: Finding Time for Fitness, presented by Park Nicollet Health Source
CC 2-3

Tuesday, October 21: Nutrition 101, presented by The Marsh
CR 12-1

Monday, November 17: Mindfulness-Based Stress Reduction, presented by Judith Lies
CC 12-1

Wednesday, December 10: Chair Massages
CR 10-2

Wednesday, December 17: Chair Massages
CC 11-1

Tuesday, February 17: Employee Assistance Program (EAP)
CC 2-3

Monday, March 23: Posture Guidelines for the Workplace, presented by Park Nicollet Health Source
CR 2-3

Wednesday, April 1: Health Fair
CC TBD
CR

Tuesday, April 21: Eating Fast Without Fast Food, presented by Nutritional Weight & Wellness
CR 12-1

Wednesday, May 6: Chair Massages
CC 10-2
CR 10-2
 

Personal Rewards Program
As part of the College's ongoing commitment to employee health, employees can earn up to $100 for doing things that increase their holistic health.  Learn more about the program at the following links:

• Wellness Works Brochure
• Wellness Program Guidelines
• Wellness Tracking Sheet
• Wellness Funds Request Form